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The 21 Exercises You Should learn to lose weight get fit  & Kick Some Ass Christopher Johnson

The 21 Exercises You Should learn to lose weight get fit & Kick Some Ass

Christopher Johnson

Published November 24th 2012
ISBN :
Kindle Edition
68 pages
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 About the Book 

Let’s talk about who I am and why you should you listen to me. I’m Chris Johnson. I’m a personal trainer. I have trained hundreds of people personally. I’ve helped athletes as well as people who have been injured. I have trained people to pass Army,MoreLet’s talk about who I am and why you should you listen to me. I’m Chris Johnson. I’m a personal trainer. I have trained hundreds of people personally. I’ve helped athletes as well as people who have been injured. I have trained people to pass Army, Police and Fire Fighting fitness tests. I have also trained normal average people to attain a level of fitness they didn’t think was possible. I have helped women to get in shape for their weddings and after pregnancy. I have helped people who were obese to become thinner than what they thought was possible before starting my exercise routine.I have written The 21 Exercises You Should learn to lose weight get fit & Kick Some Ass to help you cut through the rubbish that it out there & give you a great work out plan. If this fitness plan is followed it will help you achieve your health & fitness goals. This book also contains some great nutrition tips & is loaded with bonuses such as:-You will get:• ‘Goals That Evolve’ software. A software that will take you through an exercise that will help you finally achieve everything you want to achieve.•14 of the Most Asked Questions of a Personal Trainer video.•Whenever I decide to update this book you will receive the updated version via email FOR LIFE or until I stop updating.•You can check out every exercise in the book on videos that I have created especially for this book.I really think this book has the ability to help you see you on the inside.